Tag Archives: Fall

Oregon DHS staff fall for phishing scheme, affecting data of 350,000

The Oregon Department of Human Services is notifying 350,000 individuals after learning that nine employees fell victim to a phishing attack. The attack occurred on January 8, the state department believes, and on January 28, a cybersecurity team confirmed the breach had occurred. After stopping unauthorized access to email boxes, the department now is reviewing… Read More »

How you can fall asleep in seconds just by changing the way you breathe

Breathing is a reflex – an automatic, vital action that keeps us alive. But the simple trick of altering how you breathe can also help improve your health and ease all sorts of ­niggles, according to Stuart ­Sandeman, transformational breath coach and founder of Breathpod (breathpod.me). “Many people breathe in shallow and constricted patterns, limiting… Read More »

Removing sweets from checkouts linked to dramatic fall in unhealthy snack purchases

Policies aimed at removing sweets and crisps from checkouts could lead to a dramatic reduction to the amount of unhealthy food purchased to eat ‘on the go’ and a significant reduction in that purchased to take home, suggests new research led by the University of Cambridge. The study, published in the journal PLOS Medicine, found… Read More »