During the pandemic, the already largely sedentary American population moved even less, with daily steps plunging by an average of 20%.1 With more people working from home, the tendency to sit at a computer for long hours is taking a toll on both physical and mental health, but the upside is that many are increasingly… Read More »
Hate sit-ups or ab workouts on the ground? We all know training our core is important but there are times you just can’t get on the floor. Maybe it’s a sticky-floored public gym, limited mobility, or back issues that make getting up and down difficult. A standing ab exercise is great for individuals that do not… Read More »
On his 30th birthday Dean Karnazes and his friends started celebrating with beers and moved on to tequila shots. Nothing too unusual there. Perhaps more unusual was that the night ended with him steaming drunk, running through the streets in his underpants. Uniquely, however, that birthday run lasted for 48 kilometres and seven-and-a-half hours. It… Read More »
NYU College of Dentistry (NYU Dentistry) will offer an accelerated degree track within its dental hygiene program for advanced students, creating a path for dentists with international dental degrees who want to pursue careers in dental hygiene in the United States. Students will earn an Associate of Applied Science (AAS) degree in dental hygiene in… Read More »