What Muscles Do Deadlifts Really Work Anyway?
Deadlifts can be the type of move that leave you wondering—is this even worth it?! But fear not, your sweat and precious gym time isn’t going to waste. Noam Tamir, owner and head trainer at TS Fitness in New York City, says this lower-body move is worth keeping in your rotation for a few very specific reasons. Deadlifts… Read More »