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Medical News Today: The effects of going more than 24 hours without sleep

Getting enough sleep is vital for both physical and emotional well-being. Sleep deprivation can lead to many short- and long-term health effects. The Centers for Disease Control and Prevention (CDC) recommend that adults between the ages of 18 and 60 years get at least 7 hours of sleep a night. However, approximately 35 percent of… Read More »

Discovery by Canadian researchers of how bacteria become resistant to antibiotics could lead to more effective drugs

Ontario researchers say they have discovered how bacteria become resistant to antibiotics, a finding they say could help combat the growing problem. Maikel Rheinstadter, a physics professor with McMaster University in Hamilton, and Andree Khondker, an undergraduate biochemistry student, said they found bacteria fight off antibiotics by stiffening their cell membranes and changing the barrier’s… Read More »

More immediate concerns beat heart health in the priorities and behaviors of young women

Although young women strive to be healthy, few perceive themselves as at risk for heart disease and they worry far more about stress and mood disorders than their heart health, according to two preliminary studies presented at the American Heart Association’s Epidemiology and Prevention | Lifestyle and Cardiometabolic Health Scientific Sessions 2019, a premier global… Read More »