Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »
GM’s Liability for Mesothelioma Claims, Much More than Original EstimateDecember 3, 2010 In an attempt to decipher the extent of liability General Motors Corp will be under with mesothelioma claims, creditors sought out and received information from the company and other entities. This information was obtained with permission from U.S. Bankruptcy Judge Robert Gerber, in… Read More »
Our shoulder is best described as a ball and socket joint that allows flexible movement in various directions. However, there is a direct trade off between flexibility and stability. Due to the extreme flexibility, it is unstable and is very prone to injuries and dislocation. When the labrum is detached from the glenoid, it adds… Read More »
Vitamin D is a fat soluble vitamin that plays an important role in strong bones and overall health. According to the Institute of Medicine, the Adequate Intake for vitamin D is 200 International Units (or IU) for adults under age 50, 400 IU for those 51 to 70, and 600 IU for those age 71… Read More »
A recent article published in JAMA Internal Medicine raises concerns regarding the increasing use of marijuana in pregnant women. According to data derived from two small surveys, women reported using marijuana to alleviate morning sickness, also known as nausea and vomiting in pregnancy (NVP). An epidemiologic study carried out in Hawaii, 4735 pregnant women (2009-2011)… Read More »
No matter what diet plan you may move forward with, you will find that certain tips remain universally accepted. One of the most accepted options in the world of fitness is simple, it’s in regards to exercise. Every nutrition and dietary expert will talk about how you should factor in 30 minutes to an hour… Read More »