Tag Archives: Brain

Medical News Today: 5-minute breathing ‘workout’ may benefit heart and brain health

Preliminary research reveals that a technique called Inspiratory Muscle Strength Training can boost cognitive and physical performance, as well as cardiovascular health. New research adds another tool in the toolbox for preventing high blood pressure. Most of us know that exercising and eating right are good for us. However, putting in the effort to do… Read More »

New brain cells made throughout life

People keep making new brain cells throughout their lives (well at least until the age of 97), according to a study on human brains. The idea has been fiercely debated, and it used to be thought we were born with all the brain cells we will ever have. The researchers at the University of Madrid… Read More »