Tag Archives: diet

Should you try a low calorie diet?

Once considered faddish, mounting research seems to suggest there’s a place for very low calorie diets, not only for weight loss but for added health benefits.  Editor Anna Magee reports Walk through the weight loss aisles of any pharmacy and you will find an array of weight loss shakes, bars and other potions claiming to… Read More »

Get Your Diet Back Into Omega 3 Balance

Do you want to feel better? Do you want to be healthier? The first suggestion that I would make would be to get your diet back into balance. We are raising a red flag health warning because so many people suffer from inflammatory conditions. You may be one of the many. For example do you have arthritis,… Read More »

What We Know About Diet and Weight Loss – The New York Times

ImageCreditGaia Stella You’d think that scientists at an international conference on obesity would know by now which diet is best, and why. As it turns out, even the experts still have widely divergent opinions. At a recent meeting of the Obesity Society, organizers held a symposium during which two leading scientists presented the somewhat contradictory… Read More »