Insight is your guide to the science and technology that is transforming our world, giving you everything you need to know about the issues that matter most Health 10 April 2019 A four-day week would give us much more leisure timeThomas Northcut/Getty By Michael Le Page A GROWING movement wants to radically change how we… Read More »
Vermont Sen. Bernie Sanders, a presidential candidate, unveiled the 2019 version of his “Medicare-for-all” bill this week. But even more than two decades after first proposing a single-payer plan for the U.S., Sanders still has not proposed a way to finance such a major undertaking. Congress continued to pursue its examination of high prescription drug… Read More »
Bloating, burping and cramping are common symptoms of IBS and can get worse if your gut health isn’t in tip top shape. So for IBS Awareness Month Healthista will be brining you 30 gut health tips for the next 30 days for all your gut health needs Irritable Bowel Syndrome (IBS) can lead to recurrent… Read More »
Preliminary research reveals that a technique called Inspiratory Muscle Strength Training can boost cognitive and physical performance, as well as cardiovascular health. New research adds another tool in the toolbox for preventing high blood pressure. Most of us know that exercising and eating right are good for us. However, putting in the effort to do… Read More »
1 – Is cabbage good for weight loss? The cabbage soup diet plan Cabbage is largely associated with weight loss because of the cabbage soup diet plan. The 7 day cabbage soup diet plan is a crash diet which requires eating large amounts of cabbage soup for a week. The benefits of cabbage soup is… Read More »
Do you ever feel like you need a boost to keep going through the day as your energy levels are low? Maybe you turn to things like coffee, tea or sugary snacks where you can get that boost from? Mondays can be especially hard, right? You are not alone, many people are in the same… Read More »