Tag Archives: Getting

Getting Bullied at Work Harms Your Heart

Not everyone is lucky enough to love their job. For some, the work just isn’t stimulating or interesting. In other cases, it may be that the chosen career or company you’re at isn’t a particularly good fit. Or maybe the job itself is fine, but the boss or co-workers are the problem. More specifically, perhaps… Read More »

7 signs you’re not getting enough protein plus EXACTLY how to get more

Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide  In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More »

These Cholesterol-Reducers May Save Lives. So Why Aren’t Heart Patients Getting Them?

Heart disease runs in Mackenzie Ames’s family. Her grandfather had a fatal heart attack at age 30 while dancing with her grandmother at the Elks Lodge in Bath, N.Y. Her mother had a quadruple bypass when she was 42. When Ms. Ames was just 9 years old, her LDL cholesterol level (the bad kind) was… Read More »